Kick back with Health & Fitness – your personal trainer, nutritionist and life coach.
Get expert advice on toning up with workouts to suit your lifestyle and look and feel amazing with our in-depth advice on nutrition and beauty.
Zest is the UK’s number one women’s health magazine and has been an authority on health and fitness for nearly 20 years.
The stylish new look is filled with practical plans, expert workouts and lifestyle content aimed at healthy women who are motivated by more than merely losing weight. It’s unrivalled breadth of content offers a compelling reason to buy every month, not just during bikini season. Zest - inspiring ways to live well.
Look fab and stay in amazing shape with Women’s Fitness.
We’ll cover the latest in diet and fitness trends, workouts to suit your lifestyle and expert beauty advice. Everything you need to know to stay slim year round!
220 Triathlon brings together all the finest elements of the world's fastest-growing sport in a visually stunning and practical format.
In-depth gear tests, world-class coaching advice, evocative race reports - just three reasons why multi-sporters have gravitated to 220 Triathlon for the last 20 years.'Typical contents of 220 Triathlon magazine includes:• Performance pages - world-class coaches share how to swim, bike and run faster • Test Centre - Tonnes of new triathlon gear tested to the max • Finish Line - Meet the characters that make British age-group racing so colourful • What's On section - an event diary packed with details of events around the country in the coming months • Top tips and expert advice - making sure you are race-ready• Fantastic competitions and giveaways with great prizes up for grabs.
Women's Running is the UK's first running magazine just for women.
Written by women who run for women who run, each issue of Women’s Running includes dedicated sections on weight-loss, gym training, healthy nutrition and running fashions, plus detailed recipes to improve energy levels and boost recovery.
Motivational and supportive, Women's Running is the ideal companion for all women who regularly run or those want to getstarted and reap the benefits of looking good and feeling fantastic.